2) if not taking raw egg, then how to cook the white eggs?...
thanx in advance...
...Proper Pre and Post Workout Nutrition, Very Important!!
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 Apr 4 2009, 10:38 PM
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#1
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Junior Member
31 posts Joined: Mar 2009  
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1) let say, we have been taking protein, etc for several month, then we stop consume it... will it effect our muscle growth???...
2) if not taking raw egg, then how to cook the white eggs?... thanx in advance... ... |
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Apr 5 2009, 08:49 PM
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#2
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Junior Member
31 posts Joined: Mar 2009
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QUOTE(kurtkob78 @ Apr 4 2009, 10:57 PM) 1. why do you want to stop taking protein. You don't want to eat fish /chicken / beef / egg ? That is protein also. sory, wut i meant was, if i stop taking protein powder... will it effect my muscle growth?... |
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Nov 11 2009, 04:25 AM
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#3
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Junior Member
31 posts Joined: Mar 2009
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hye, i juz wanna ask bout taking protein shake after workout... which is better between take protein after shower or b4 shower?... like myself i like to go to steam room after my workout, then after i have finish shower, i take my protein shake... is it ok to take protein shake b4 go to steam room?... cuz itz very hot in there...
huhu... plz help to settle my dilemma... ;( |
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Nov 14 2009, 12:59 AM
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#4
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Junior Member
31 posts Joined: Mar 2009
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so, the answer for my question is?
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