I R sticky/pinning this.
Proper Pre and Post Workout Nutrition, Very Important!!
Proper Pre and Post Workout Nutrition, Very Important!!
|
|
Oct 8 2006, 03:58 PM
Return to original view | Post
#1
|
|
Elite
2,816 posts Joined: May 2006 |
I R sticky/pinning this.
|
|
|
Oct 3 2008, 10:41 AM
Return to original view | Post
#2
|
|
Elite
2,816 posts Joined: May 2006 |
QUOTE(Diiimn @ Oct 3 2008, 10:20 AM) Then what should I do? Cause I want my muscle to grow both in size and strength which just consist of eating ReaL Food with no protein shakes. Cakes and sweets aren't real foods IMO. Replace the stuff in your "eat whatever I want" diet with food that makes sense in relations to your objectives. For example, you eat cake when you could be eating eggs or steaks or chicken or w/e. You can eat whatever you want, but exercise common sense, if you want to grow, eat stuff that'll help you grow. |
| Change to: | 0.0122sec
0.41
7 queries
GZIP Disabled
Time is now: 25th November 2025 - 08:01 AM |