Proper Pre and Post Workout Nutrition

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Proper Pre and Post Workout Nutrition, Very Important!!

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janson_kaniaz	Jun 14 2010, 03:59 PM Return to original view \| Post #1
... Senior Member 6,955 posts Joined: Apr 2008	QUOTE(c0c0nut @ Jun 14 2010, 03:50 PM) Morning - Myofusion Protein Blend Pre-Workout - Banana Posy-Workout - ON Whey + Banana Bedtime - Myofusion Protein Blend ok or not sifus ? pls tell me u do eat solid breakfast in the morning apart from the protein drink. other than tat, looks fine.
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