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 Proper Pre and Post Workout Nutrition, Very Important!!

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SyedKhidir
post Apr 17 2014, 01:06 AM

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QUOTE(FaezFarhan @ Apr 16 2014, 11:34 AM)
Anyone tried ON's Pro Complex Gainer before? Is it good? Which flavor?
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I'm using pro complex right now but not the gainer. It's pretty expensive but i must say that the taste is not that bad for strawberry flavour, assuming that chocolate tastes better. My friend is using pro complex gainer, he said vanilla taste is nice and it's not as thick as serious mass.
SyedKhidir
post Apr 17 2014, 06:02 PM

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QUOTE(angelgemini @ Apr 17 2014, 11:33 AM)
PLATINUM HYDROBUILDER or PLATINUM HYDROWHEY?

Currently taking 100% Gold.
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Depends, its better to take hydrobuilder if youre skinny. Hydrowhey if its harder for you to diet. You can take hydrobuilder if you're overweight, but it'll double your work when you want to cut. So hydrobuilder for bulk, hydrowhey for cut. But in my opinion, Pro complex all the way.
SyedKhidir
post Apr 20 2014, 05:57 PM

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QUOTE(alien9 @ Apr 18 2014, 10:03 AM)
I'm cutting at the moment successfully yet I consume Hydrobuilder. Is it wrong?
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it's not wrong but it'll be harder in my opinion. calculate your calories deficit, work on your diet and it'll be a lot easier.
SyedKhidir
post Apr 20 2014, 10:10 PM

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QUOTE(alien9 @ Apr 20 2014, 06:48 PM)
Harder as in?
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Actually it depends on you. If you're good at diet, then it should be alright.

 

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