Proper Pre and Post Workout Nutrition

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Proper Pre and Post Workout Nutrition, Very Important!!

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SUSSnake	Dec 9 2006, 05:10 PM Return to original view \| Post #1
On my way Senior Member 692 posts Joined: Jan 2003	................deleted This post has been edited by Snake: Dec 9 2006, 05:17 PM
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SUSSnake	Dec 28 2006, 11:24 PM Return to original view \| Post #2
On my way Senior Member 692 posts Joined: Jan 2003	i like to eat some fast food : mcdonald, kfc, piza after some hard work out, izzit ok ? i will maybe eat 3 or 4 times a week.
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