Nasi lemak definitely is a no no!!! Anything that is spicy should be avoided. It will makes your body more heaty and you will easily get tired. 
Proper Pre and Post Workout Nutrition, Very Important!!
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 Apr 6 2007, 12:35 AM
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78 posts Joined: Jul 2006 From: Kuala Lumpur  
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Nasi lemak definitely is a no no!!! Anything that is spicy should be avoided. It will makes your body more heaty and you will easily get tired. |
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