Proper Pre and Post Workout Nutrition, Very Important!!
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 Mar 30 2010, 02:32 PM
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#1
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!  
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Guys, just wondering, any other way for me to substitute the Milo taste in my oatmeal to something with taste. Garam no good for me.
I read around about raisins. What do you guys think? |
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Mar 30 2010, 02:47 PM
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#2
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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Ah crap, I noticed its proper pre and post workout. adoi. haha. but still, thanks lads. At least Honey and Raisins sound like a great idea.
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Feb 14 2012, 12:27 PM
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#3
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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QUOTE(Awakened_Angel @ Feb 13 2012, 04:43 PM) yeah, but the qty is not sufficient Done that at a mamak stall, the guy just wanted to reconfirm my order. my friend who came back from US and ordered Milo Ais in US slang, and the mamak shouted. I took like 4 eggs in morning, noon milk, chicken rice with chic breast, night, chic breast, 4-5eggs + burger meat (grilled) P/S i went to food court, ordered a 6 eggs half boiled, the auntie shouted.. what?6 ?? I have been selling drinks for 20 years, first time see people eat 6 half boiled eggs at one time......... =_=||| I should ask her to go to the gym more   I'd go with more milk I guess. But that's just me. Its possible to make ur own shake from whole foods, but that depends if you can handle taking it, tastewise. |
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