Proper Pre and Post Workout Nutrition, Very Important!!
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 Aug 13 2010, 06:10 PM
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QUOTE(~Battousai~ @ Aug 12 2010, 04:23 PM) guys i was told if i start taking whey protein, i have to take it for life..if i stop my muscles become fat..true ? My friend has told me this experience before. You don't have to take whey protein for life, just try to maintain your muscles buy regularly working out. |
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