Proper Pre and Post Workout Nutrition, Very Important!!
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 May 28 2020, 02:04 PM
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#1
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Senior Member
3,377 posts Joined: Jul 2005 From: Klang   
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QUOTE(Seng89 @ May 27 2020, 04:37 PM) Guys maybe list out some snack , food and protein brand ? Sometime really don't know what brand to go for. Like peanut butter that alot of type in market .. I definitely looking for like minimal sugar and high protein type.. but you guys should already master as well. 😁 Steffi low sugar. Don't rely on peanut butter for proteins. You'll consume more calories than proteins. |
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May 29 2020, 11:53 AM
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#2
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Senior Member
3,377 posts Joined: Jul 2005 From: Klang
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QUOTE(Seng89 @ May 29 2020, 08:36 AM) I using country farm 1...ok ? Check the nutrition label. Im not sure about that brand never try before. Basically i will try to compare available brands not he rack and pick the best suits me. |
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