QUOTE(ya u mad @ Jan 10 2015, 12:44 PM)
i dragged my wourkout to 3 hour or more
your problem right therehow to avoid throwing up during workout
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 Jan 10 2015, 12:53 PM
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1,171 posts Joined: Dec 2006 
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Jan 10 2015, 05:39 PM
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1,171 posts Joined: Dec 2006
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QUOTE(-Dan @ Jan 10 2015, 05:36 PM) I either workout in the morning on an empty stomach or in the afternoon 2-3 hours after lunch, in which cause it's usually rice/potatoes, some sort of meat and vegetables. D: what kind of job are you doing now? I missed those times working out in the morning/afternoon during college life. Now could only workout at night, after work.  |
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