Jan 9 2015, 10:05 PM
QUOTE(H4XF4XTOR @ Jan 9 2015, 10:01 PM)
As title said,
I've did some googling on this issues. Some said it's ok,some said it's not.
So i would like to hear from the community here itself.
Is it ok to take shower right after workout? or perhaps there's some cooling down period before taking a bath?
Thanks.
Normally I will wait my body to cool down then only take bath but I will took cold bathI've did some googling on this issues. Some said it's ok,some said it's not.
So i would like to hear from the community here itself.
Is it ok to take shower right after workout? or perhaps there's some cooling down period before taking a bath?
Thanks.
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