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 Leah's WJ, :3

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mirzan007
post Dec 19 2014, 02:35 PM

On my way
****
Junior Member
501 posts

Joined: Jul 2005


QUOTE(leah235 @ Dec 19 2014, 02:30 PM)
I chose to track my weight personally.  smile.gif
All this while I've been running. But recently my left knee not so good, injured.
So, gotta find alternative to workout. As long as I look good, it's fine with me. So, this is my 1st time commit to gym.

I just wanna know/ hope you guys can recommend some workout that doesn't really affect my leg.

Note: my left knee felt uncomfortable after 8 mins of walking on treadmill.
*
Use knee guards.. buy a really good one
mirzan007
post Dec 19 2014, 03:27 PM

On my way
****
Junior Member
501 posts

Joined: Jul 2005


Bought a Xbox one for my wife.. she lost 2 kg already playing Dance Central and fitness xbox with kinnect.. together with proper dieting

 

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