QUOTE(leah235 @ Dec 19 2014, 02:30 PM)
I chose to track my weight personally.
All this while I've been running. But recently my left knee not so good, injured.
So, gotta find alternative to workout. As long as I look good, it's fine with me. So, this is my 1st time commit to gym.
I just wanna know/ hope you guys can recommend some workout that doesn't really affect my leg.
Note: my left knee felt uncomfortable after 8 mins of walking on treadmill.
had same issue with u. left knee injured. activity advisable is cycling & swimming. less force on the kneeAll this while I've been running. But recently my left knee not so good, injured.
So, gotta find alternative to workout. As long as I look good, it's fine with me. So, this is my 1st time commit to gym.
I just wanna know/ hope you guys can recommend some workout that doesn't really affect my leg.
Note: my left knee felt uncomfortable after 8 mins of walking on treadmill.
Dec 19 2014, 02:33 PM

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