Dec 18 2014, 07:06 PM
QUOTE(Amedion @ Dec 12 2014, 02:18 PM)
Creatine boost your endurance and let you lift more reps or stay longer in the gym. If that doesn't help you lose weight then there's no other supplement that can. You just gotta eat less.
Creatine helps you do 1-2 reps more... which might let u lose 0.020KG more fat per month.There are fat burner supplements which work by increasing your BMR.
Quote
0.0136sec
0.31
6 queries
GZIP Disabled