Let me sort of quote darklight79
Weights up, physique no up -> fix your food intake
Physique up, Weights no up -> fix your training
LEG growing very very slow still chicken leg, need help
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 Nov 20 2014, 08:38 AM
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Nov 23 2014, 06:33 PM
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QUOTE(trade99 @ Nov 21 2014, 01:07 PM) I know its my training need to improve, but how I gonna improve it with other method, im not sure about this then... need some guide You sure it's your training and not your food intake? |
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