V-Shape, train at home
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 Nov 24 2014, 11:44 PM
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#1
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location  
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QUOTE(cheowwo @ Nov 13 2014, 01:01 PM) Will this be a good way to train a V-shape body? Ain't no expert but that video is useless for your goal. Train your lats. There's no fastest way, just lift > eat > rest. refer to the tutorial video below: is there any experts can recommend fastest/ effective ways to train v-shape?  here's a list |
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Nov 24 2014, 11:45 PM
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#2
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(bad_khui @ Nov 18 2014, 06:57 PM) Any comment on my back? nice, maybe wear your shorts lower?  |
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