Get rid of bellyfat, How can i get rid of it?
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 Nov 10 2014, 02:50 PM
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1,376 posts Joined: Jan 2011 
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QUOTE(darklight79 @ Nov 10 2014, 02:11 PM) You both are correct but half plate rice is overkill. I'm cutting on more than 4 plates rice daily. Sometimes I still feel like I'm dying. Whatever you eat cannot be used as normal people's standard. If we eat like you we get fat in 3 weeks. |
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