Workout your legs.
How to jump higher?
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 Sep 11 2006, 11:27 PM
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#1
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Senior Member
5,533 posts Joined: Jan 2003 From: Kuala Lumpur 
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Sep 12 2006, 09:06 AM
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#2
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Senior Member
5,533 posts Joined: Jan 2003 From: Kuala Lumpur
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QUOTE(darklight79 @ Sep 11 2006, 11:31 PM) Read my lips. Squats. I can't see your lips la....   QUOTE(Aztec @ Sep 11 2006, 11:37 PM) i don wanna use all those jumping aids and stuff...just something tht is free.. Free...?? Erm.. Try running up the stairs..QUOTE(Conquest @ Sep 11 2006, 11:37 PM) use air jordan shoes... the one you pump air one. hope works. |
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Sep 12 2006, 10:01 PM
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#3
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Senior Member
5,533 posts Joined: Jan 2003 From: Kuala Lumpur
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Like everybody said, don't concentrate on your legs only. Workout your overall body. Ain't nice/fun to see you dunk at the same time getting push around during the game
 This post has been edited by goliath: Sep 12 2006, 10:10 PM |
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Sep 12 2006, 11:31 PM
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#4
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Senior Member
5,533 posts Joined: Jan 2003 From: Kuala Lumpur
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You're tall la.
I'm 85kg, 170cm. This makes me short fat bas3rd. |
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