Lower arm hurts when doing biceps, Need some advice
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 Oct 25 2014, 06:07 PM, updated 12y ago
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#1
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Junior Member
99 posts Joined: Feb 2013 
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 My left lower arm (should be the brachioradialis) hurts when I'm trying to lift some weights. It's like some electric current flowing through my nerves whenever I try to do biceps. Nothing's wrong with my right hand though. Any solution guys?  This post has been edited by TWY23: Oct 25 2014, 06:10 PM |
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Oct 25 2014, 06:19 PM
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#2
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Senior Member
1,493 posts Joined: Jan 2012
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You have forearm tendonitis. Google it up.
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Oct 25 2014, 06:25 PM
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#3
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Senior Member
8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do  
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Evening
 How long have you been lifting weights? Since when did it hurts? How long has it been till now? Refresh your memory; possibly you had an accident or lifted something too heavy etc. Maybe let it heal for a few weeks by not lifting any heavy stuffs. This post has been edited by Raikkonen: Oct 25 2014, 06:26 PM |
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Oct 25 2014, 09:41 PM
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#4
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Junior Member
50 posts Joined: Jul 2010
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Not every body part is of the same strength. If it is slight pain, I guess it is pretty normal. try to reduce the weight and see if you still feel the same sensations.
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Oct 27 2014, 11:09 AM
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#5
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Senior Member
3,377 posts Joined: Jul 2005 From: Klang 
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Very common for beginners.
Try stretching before, during and after the exercise. Do more forearm exercises (light and high reps). |
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