Yes tandoori - go for chicken breast! Mamak you can order ice water or teh 'o ais.

Agree on the tosai, naan kosong and chapatti. They have eggs too right? Hard boiled eggs on the table? If not, then telur mata kerbau works too.

I personally don't take dhal curry. I would minimize my dip on the curry chicken when i take chapatti. Just want the taste so whichever works.

Apart from going out to eat, you can also pack some food from home for your "lunch" occasionally.

Nay, not a must to go for chicken breast. Just that it is leaner. Go for whatever you like, diet should not be so stringent that you don't enjoy your food.

Yolk is sedaps, how can you waste it? Just eat!

Btw TS, just so happen a friend posted this up on Facebook this morning LOL so thought i'd share with everyone. It seems like plain Naan isn't one of the best too. Anyway just plan your meals well.



Site: http://www.healthworks.my/infographic-fat-mamak-stall/