I don't even know what is wrong with me anymore. My health is all messed up. This started back in July, I had a lump in my mouth, actually for years. Then I googled up the internet, they said that might be cancer and stuffs like that. Then my anxiety and fear gets worse, but then after I checked the dentist, he said its only normal, maybe I bit my flesh and it forms a lump in it. Then, I had a fever back in August, which was a really bad one. I had my nose blocked for like a month till now ( haven't recovered ). Then I thought it might be a lump or something, then I consulted ENT and he said its normal. After these few days, I feel like my stomach is burning, hurting. I have trapped air around my chest, right now I feel like I had a lump inside my throat. I don't even know anymore, my anxiety and fear has gone to a level which I don't even understand. I am scared, really. Because of this, my mom always complained that I go to the hospital for nothing, wasted her time because she is always my companion to the hospital since I have only one car, she need to use it for work and somehow manage some of her time from it to accompany me to go to check. Please, I really need help. This anxiety is killing me

Tham, you are right.
I just want to reply this thread and then I read your post.

To Ngaisteve1:

I am trained in EEG biofeedback technology and I can assist you to see your brainwave during your clinical hypnotherapy session. The first of its kind in Malaysia. Most of my clients would rather avoid taking medications due to side effects. Normally by doing clinical hypnotherapy alone, most of my clients will ease their anxiety in 3 to 6 sessions. EEG biofeedback therapy is also very helpful for anxiety related issue. You can contact me (EMAIL: newmindcentre@gmail.com) for a free assessment.

I am one of the first few Malaysians who become a member of American Psychological Association (APA) Division 30 - The Society of Psychological Hypnosis (Membership #: 59610305) and a registered clinical hypnotherapist under Ministry of Health (TCM-AHPM). Currently I am attached to a Healthcare Centre as a psychologist.