You should try hypnosis.

There was a qualified psychologist trained in hypnotic therapy and
biofeedback posting here recently.

A course of hypnotic and biofeedback sessions should help to reduce
your anxiety and depression.




Biofeedback-assisted relaxation training to decrease
test anxiety in nursing students.

http://www.ncbi.nlm.nih.gov/m/pubmed/23763019




Feasibility of clinical hypnosis for the treatment
of Parkinson's disease: a case study.

'' Results revealed a 94% reduction in rest tremors following treatment.
Self-reported levels of anxiety, depression, sleep quality, pain, stiffness,
libido, and quality of life also showed improvements. ''


http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600366/



A hypnotherapy intervention for the treatment of anxiety
in patients with cancer receiving palliative care.

'' These results offer evidence that hypnotherapy can reduce anxiety in
palliative care patients, as well as improving sleep and the severity of
psychological and physical symptoms. ''

http://www.ncbi.nlm.nih.gov/m/pubmed/22399044/




Efficacy of hypnosis-based treatment in amyotrophic lateral sclerosis:
a pilot study.


'' One month pre-post treatment improvement in depression, anxiety, and
quality of life was clearly clinically observed and confirmed by psychometric
analyses on questionnaire data. Moreover, decreases in physical symptoms
such as pain, sleep disorders, emotional lability, and fasciculations were
reported by our patients. Improvements in caregiver psychological wellbeing,
likely as a consequence of patients psychological and perceived physical
symptomatology improvement, were also observed. ''



http://journal.frontiersin.org/Journal/10....2012.00465/full




Hypnosis in the treatment of Morgellons disease: a case study.

'' Data from this case example suggest that hypnotherapy is a
promising intervention for the physical and psychological symptoms
associated with Morgellons Disease. ''

http://www.ncbi.nlm.nih.gov/m/pubmed/21390982




Hypnosis and Alopecia Areata: Long-term Beneficial
Effects on Psychological Well-being.

'' Patients received 10 individual sessions of hypnosis during an approximate
6-month period. Before treatment, patients presented a pathological
psychological comorbidity. After treatment, a significant amelioration of
alexithymia, anxiety, depression and mental well-being was observed. These
improvements were maintained up to 6 months after the end of treatment. ''

http://www.medicaljournals.se/acta/content...0/00015555-1012