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 LYN Marathoner, *Move 2 Health & Fitness*

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bubucaca
post Aug 31 2006, 06:30 PM

monkeyshyte
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Senior Member
1,083 posts

Joined: Mar 2006
From: Your: Control: Panel: Status : Pachelbel Mode
QUOTE(Amanda85 @ Aug 30 2006, 02:14 PM)

I'm looking for frenz to discuss method of training and chat about the upcoming events...

*
get weights on ur legs, and run in a constant speed.never try to stop. if you do u will get tired. mostly mental power needed alot.

thats what my coach tought me.

 

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