Aug 26 2014, 02:10 AM
QUOTE(GameFr3ak @ Aug 25 2014, 03:32 PM)
would u guys place deadlift as a leg exercise or back?
did some reading, there's a lot of leg involvement
Back especially lower back. Uh, I am just at 110 pounds (relative newbies) at deadlift. It is a really tiring exercise. Really feel drain of energy after completing 3 sets of 8 reps.did some reading, there's a lot of leg involvement
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