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 Deadlift

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GameFr3ak
post Aug 25 2014, 03:32 PM

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would u guys place deadlift as a leg exercise or back?

did some reading, there's a lot of leg involvement
GameFr3ak
post Aug 26 2014, 08:30 AM

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QUOTE(darklight79 @ Aug 25 2014, 08:42 PM)
It depends on your biomechanics.
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Makes sense since everyone is different. Thanks

QUOTE(malfogs @ Aug 25 2014, 08:49 PM)
me personally placing deadlift for back .. ofcourse i felt it in my glutes , hams and quad ..
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Last time when I still do it, I personally felt it more on my legs than my back.
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