What should be the right way to start bodybuilding, Right way to start bodybuilding
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 Aug 2 2014, 02:00 PM
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QUOTE(canealex @ Aug 2 2014, 01:52 PM) What is the right way and how I should start bodybuilding, what I mean is wheather is it necessary for beginner to go to gym for heavy workout's and exercises or he can start at home itself. Google "Stronglifts 5x5" or "Jason blaha 5x5" and do those for 6 months to build foundation. PM me if u insterested in a good solid book for begginers. |
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