What should be the right way to start bodybuilding, Right way to start bodybuilding
|
|
 Aug 2 2014, 01:52 PM, updated 12y ago
Show posts by this member only | Post
#1
|
 
Newbie
1 posts Joined: Aug 2014 From: Los Angeles  
|
What is the right way and how I should start bodybuilding, what I mean is wheather is it necessary for beginner to go to gym for heavy workout's and exercises or he can start at home itself.
|
|
|
Aug 2 2014, 02:00 PM
Show posts by this member only | Post
#2
|
Senior Member
1,493 posts Joined: Jan 2012
|
QUOTE(canealex @ Aug 2 2014, 01:52 PM) What is the right way and how I should start bodybuilding, what I mean is wheather is it necessary for beginner to go to gym for heavy workout's and exercises or he can start at home itself. Google "Stronglifts 5x5" or "Jason blaha 5x5" and do those for 6 months to build foundation. PM me if u insterested in a good solid book for begginers. |
|
|
Aug 2 2014, 02:14 PM
Show posts by this member only | Post
#3
|
Senior Member
1,892 posts Joined: Jun 2011
|
QUOTE(canealex @ Aug 2 2014, 01:52 PM) What is the right way and how I should start bodybuilding, what I mean is wheather is it necessary for beginner to go to gym for heavy workout's and exercises or he can start at home itself. Read the stickies first |
| Change to: |  0.0153sec
 0.61
 5 queries
 GZIP Disabled
Time is now: 21st December 2025 - 12:48 PM |
Quote