Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Long term leg muscle sore after workout

views
     
SUSshrimp.kebab
post Jul 31 2014, 03:24 PM

New Member
*
Junior Member
45 posts

Joined: May 2014
QUOTE(kshen @ Jul 30 2014, 09:30 PM)
I respect people who trains their legs diligently , but don't u think have 2 days straight of legs is too much ? Well unless u separate one day as "push" and the other as "pull"exercises .
*
whats push and pull?

 

Change to:
| Lo-Fi Version
0.0191sec    0.51    6 queries    GZIP Disabled
Time is now: 22nd December 2025 - 06:18 AM