QUOTE(terryfoo @ Jul 17 2014, 11:35 PM)
yes im hyper responder due to family history, thats why i need to choose protein carefuly. what you mean is take good care from diet better than choose lower cholesterol protein ?
That is exactly what I'm saying. The.... "protein type" is just minutiae in the grand scheme of things. It is the overall diet which matters. I'm sorry, you're just unlucky with the family history. I mean, they say whole eggs are good for everyone, but can be detrimental to hyper responders.
Jul 19 2014, 01:38 PM
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