Aug 18 2006, 04:23 PM
QUOTE(ProfessorViwa @ Aug 18 2006, 04:17 PM)
wow.. so I should start with running first? not weight lifting to build up some muscles?
btw shall i do sit ups and bumpings at home?
i think u should eat more 1st laarrr...then onli u'll have the energy to burn whether doind ecercise or gym...eat more carbohydrate stuffs like bread, mee, potato...btw shall i do sit ups and bumpings at home?
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