SKINNY GUY TRYING TO BULK UP, FAILED~
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 Jul 31 2014, 11:41 AM
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595 posts Joined: Oct 2010  
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QUOTE(s3polZ @ Jul 31 2014, 10:48 AM) im adding 1 liter of milk every day to my diet mean add in 620 kcal calories with 32g protein 32g fat and 48g carb. so what you think? reach your calories goal?dutch lady full cream any good?  |
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