slow metabolism can cause one to need more sleep. Drink warm water to temporarily increase metabolism and instantly get fresh.
why still feel sleepy after.., 8 hours sleep?
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 Aug 16 2006, 10:19 PM
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4,662 posts Joined: Jan 2003 From: Pandan Indah   
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Aug 16 2006, 10:28 PM
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4,662 posts Joined: Jan 2003 From: Pandan Indah
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warm water helps to boost metabolism temporarily, and doing so causes you to be awake. Replaces coffee.
Also, do some jogging. It helps overcome the tiredness. |
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