this is really an extremely stupid guy, I'll be suprise if he haven't injured his back yet.

http://www.strengthnews.net/media/horrible_deadlift_form.wmv


Btw, at the end of the lift, do you guys just slowly return the barbell to the starting position with controlled movement, and start again
or
just release the weight let it drop, and start again?

until now, I haven't seen anyone doing deadlift in FF, so far I'm teh only guy doing it there, and attracted quite a few curious stares at me

yeap, I usually workout at cosplant or summit
I'll prefer cosplant, they got more space for me to do DL and bend-over row
at Summit, you'll have to do it at the corridor, which will block others way.

So do u guys drop the weight during DL? or descent in a controlled movement?