May 14 2014, 07:19 AM
QUOTE(katoboi88 @ May 14 2014, 12:50 AM)
kinda, went to see a general practitioner because I had food poisoning, but I did ask the doctor about the whole suicidal thoughts, but the doctor said I should not dwell in it. im not sure if my case is severe enough. ive tried doing some research and read some self-help books, but none of it seems to work.
If I were to see a doctor, which doctor should I go.? should I see the GP first, or straight go see a psychologist.?
I have consider that I might be depressed, but I just cant figure out why. everything is going pretty OK in my life, but I still feel like this.
Just go directly to a psychologist. Make an appointment with one of the psychologist and seek help from them as soon as possible. just try not to be alone. Ask someone to keep you company no matter what you do. Join meetup.com for activities like hiking or jalan-jalan. If I were to see a doctor, which doctor should I go.? should I see the GP first, or straight go see a psychologist.?
I have consider that I might be depressed, but I just cant figure out why. everything is going pretty OK in my life, but I still feel like this.
you can also try chatting website like badoo or okc if you don't have much time going out with friends or family.
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