May 20 2014, 08:27 PM
QUOTE(katoboi88 @ May 14 2014, 01:21 AM)
that's the thing. Ive been trying to figure out why im having these thoughts. Ive tried listing down all the good things in my life, and I am grateful for all the positive things, but I still feel like this.
one thing I realized is that the negative thoughts come when something bad happens to me. for example, I reach the office late.
I would start with, saying, go and see a psychiatrist. Calling Befrienders (03-79568144 or 03-79568145) in the interim would be helpful as well. I know your call was not answered, but try again later or tomorrow.one thing I realized is that the negative thoughts come when something bad happens to me. for example, I reach the office late.
My opinion:-
It seems, that you are missing something in life. Likelihood, a partner to share your thoughts and feelings. Someone to talk to and cry on.
Since you have pretty much; fulfilled other part of life, money, education, etc.
Whenever the thought comes, just think of other worse depressed individual with even greater hardship. If they can overcome the suicide thought and work thru it....you could as well...you are a better person...remember that.
Dont want to nag too long...take care mate...cheers.
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