Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.
Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!
Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.
Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!
obviously you'll have that strong either weak side. eventually that weak side will catch up. just give some time brother.
I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
don't jerk the weight make a sweet love to the workout
I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
agreed isolate the muscles so it doesn't rely on the stronger ones to cover it's weakness.
Joined: Mar 2007
From: Bukit Antarabangsa//Ampang//Wangsa Maju//Melawati
QUOTE(1designs @ Apr 23 2014, 09:23 PM)
Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.
Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!