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 Muscle not balance, How? Please help!

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TS1designs
post Apr 23 2014, 08:23 PM, updated 12y ago

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Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.

Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!
degraw1993
post Apr 23 2014, 10:14 PM

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QUOTE(1designs @ Apr 23 2014, 08:23 PM)
Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.

Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!
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obviously you'll have that strong either weak side. eventually that weak side will catch up. just give some time brother.
TheEvilMan
post Apr 23 2014, 10:18 PM

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I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
degraw1993
post Apr 23 2014, 10:31 PM

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QUOTE(TheEvilMan @ Apr 23 2014, 10:18 PM)
I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
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don't jerk the weight make a sweet love to the workout biggrin.gif
pj_guitarist
post Apr 23 2014, 11:19 PM

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QUOTE(TheEvilMan @ Apr 23 2014, 10:18 PM)
I have this problem with right bigger than left, i kinda balance it by doing weight seperately (for instances, instead of using the machine which require 2 bicep/tricep to work out together, i use dumbbell on each individual arm to make sure the strength are distributed evenly on each rep)
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agreed isolate the muscles so it doesn't rely on the stronger ones to cover it's weakness.
fas29
post Apr 24 2014, 12:42 AM

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QUOTE(1designs @ Apr 23 2014, 09:23 PM)
Hello everyone! I've been going back to the gym for a while now. It seems that my left muscles are slightly bigger than my right one (Biceps and chest). I am still in the early stage so when I grow bigger, it will become more obvious. I am a right hand guy by the way. Even 2 years back when I was really active in body building, my left muscles (biceps and chest) are always bigger and have more cut.

Am I working out wrongly? Is it my genes? How can I get my muscles balanced? Please help!
*


 

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