Lats, Discuss
Lats, Discuss
|
|
Apr 17 2014, 06:12 PM, updated 12y ago
Return to original view | Post
#1
|
![]()
Junior Member
45 posts Joined: Jun 2011 |
Other than pullups, what do you guys do for lats? Since i'm working out at home, i only have the pullup bar, ex curl bar and pair of dumbbells. I don't really like doing pullups because i cant pull myself up, i've to use stool to support which i find it kinda boring. So what do you guys do for your lats? Saw this http://www.bodybuilding.com/exercises/deta...arbell-pullover Anyone tried this before? Is it better to use heavy weight low reps or low weights high reps for bigger lats? Mind sharing me your workout routine for lats?
|
| Change to: | 0.0146sec
0.85
6 queries
GZIP Disabled
Time is now: 24th December 2025 - 03:28 PM |