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 Lats, Discuss

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TSSyedKhidir
post Apr 17 2014, 06:12 PM, updated 12y ago

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Other than pullups, what do you guys do for lats? Since i'm working out at home, i only have the pullup bar, ex curl bar and pair of dumbbells. I don't really like doing pullups because i cant pull myself up, i've to use stool to support which i find it kinda boring. So what do you guys do for your lats? Saw this http://www.bodybuilding.com/exercises/deta...arbell-pullover Anyone tried this before? Is it better to use heavy weight low reps or low weights high reps for bigger lats? Mind sharing me your workout routine for lats? laugh.gif

 

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