Constipation problem still cannot be solved
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 Mar 30 2014, 11:36 PM
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#1
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Senior Member
702 posts Joined: Jul 2010 From: Malaysia , KL , wangsa maju  
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Ignore all the mumbo jumbo laxative stuff . Aim 1-2gallons of water and consume enough water . Without those , ur poop ain't coming out . Fibers and Water is the key to a healthy rectum and colon , along with overall health .
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Mar 31 2014, 07:02 PM
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#2
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Senior Member
702 posts Joined: Jul 2010 From: Malaysia , KL , wangsa maju
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dude. drink a lot of water will do along with sufficient consumption of fibers. all these "helping to defecate" or whatever product is, may put too much stress on your organs. maybe your kidney will be the first to give out.
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Apr 1 2014, 10:37 PM
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#3
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Senior Member
702 posts Joined: Jul 2010 From: Malaysia , KL , wangsa maju
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How about , u follow what I've said for the past few comments . DRINK MORE WATER AND CONSUME ENOUGH ROUGHAGE.
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