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Bodybuilding Fat person wanted to gain mass muscles, Please advise base on your experience

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shark7
post Mar 26 2014, 08:37 PM

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QUOTE(k3v_84 @ Mar 23 2014, 04:06 PM)
Hi, I'm a very fat person who wanted to gain mass muscles... There are too many confusing advise throughout Google search so wanted to try my luck to see if there's anyone experience this before... My main goal is to be muscular, so should I start with dieting products, or mass gaining products? Already started gym for around half years... Dropped 12kgs but muscles wasn't so visible, so wanted to try out some supplements as I'm not really satisfied with my progress... Thx in advanced guys... smile.gif
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How long u took for 12 kg? 6month?
shark7
post Mar 27 2014, 04:35 PM

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QUOTE(k3v_84 @ Mar 27 2014, 10:33 AM)
Yups... tongue.gif
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wow..i can diet i think its easy but i easily give up..no motivation.. took a long time summore.. cry.gif
the longest was 2month ..can see difference but i give up and gain more.. what motivates you to keep lose weight?

 

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