I will say take breakfast and skip lunch (assuming that threadstarter wants to stay to 2 meals perday). Breakfast is darn important for an energetic day ahead! But the best thing is, eat small amount of food over a period of time say like every 2 hours.
How to lose my weight..Shoot up suddenly.., I already control my food
Jul 21 2006, 12:38 PM
Quote
0.0152sec
0.82
6 queries
GZIP Disabled