In that case, since this week i've squatted (ARGH!! They hurt!) then I think next week i'll just deadlift.
smart?
Heavy deadlifts and squats on the same week, Not really a good idea for CNS
Heavy deadlifts and squats on the same week, Not really a good idea for CNS
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Jul 19 2006, 06:46 PM
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In that case, since this week i've squatted (ARGH!! They hurt!) then I think next week i'll just deadlift.
smart? |
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