wah.. how come i can only do 3 reps of chin up.. sigh..
Joey-kun's workout journal
|
|
 Oct 12 2006, 12:02 PM
Return to original view | Post
#1
|
 
Senior Member
963 posts Joined: Jan 2003 
|
|
Quote|
|
|
|
|
Oct 12 2006, 12:57 PM
Return to original view | Post
#2
|
|
Senior Member
963 posts Joined: Jan 2003
|
so wat is d exercise to increase my back muscle?
|
|
|
Oct 13 2006, 09:23 AM
Return to original view | Post
#3
|
|
Senior Member
963 posts Joined: Jan 2003
|
yalor, how to do chin up if u can't even do one?
|
|
|
Feb 8 2007, 10:36 AM
Return to original view | Post
#4
|
|
Senior Member
963 posts Joined: Jan 2003
|
QUOTE(Syd G @ Feb 8 2007, 10:08 AM) Joey, how come you're doing 30kgs pulldowns and yet you can do unassisted chin-ups? maybe becoz he only weight 30kg? I think you can do more with your pulldowns    |
|
|
Feb 8 2007, 11:16 AM
Return to original view | Post
#5
|
|
Senior Member
963 posts Joined: Jan 2003
|
QUOTE(victor_hoh @ Feb 8 2007, 11:05 AM) chin up will employ more of biceps, but not the case of pulldown. I thought chin up employs more shoulder muscle?  |
|
|
Feb 11 2007, 03:59 PM
Return to original view | Post
#6
|
|
Senior Member
963 posts Joined: Jan 2003
|
QUOTE(Canopies @ Feb 11 2007, 03:56 PM) Joey,I need an answer here ..I hope u can help me good question..Can I do cardio and weight training in one day? I mean I do cardio for 1hour then I go for weigh training.. will I loss my muscle mass? |
| Change to: |  0.0137sec
 0.37
 6 queries
 GZIP Disabled
Time is now: 25th November 2025 - 11:49 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.