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 Joey-kun's workout journal

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halglory
post Mar 26 2007, 10:00 AM

NEEDS MOAR OF IT
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Senior Member
995 posts

Joined: May 2005
i loss count on how many rippetoes i've been doing...
halglory
post Apr 12 2007, 10:15 AM

NEEDS MOAR OF IT
*****
Senior Member
995 posts

Joined: May 2005
QUOTE(Canopies @ Apr 12 2007, 07:57 AM)
y ur bar weight so light? not 45lbs - 20kg???
*
short Oly bar ma...

Oly bar = 20kg
short oly bar = 12kg
halglory
post Jul 17 2007, 03:06 PM

NEEDS MOAR OF IT
*****
Senior Member
995 posts

Joined: May 2005
ooo hvt looks like fun

:edited: blink.gif blink.gif

This post has been edited by halglory: Jul 18 2007, 10:17 AM
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