Joey-kun's workout journal
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 Mar 20 2007, 12:52 PM
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#1
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol  
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hey, first page got no pics
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Apr 8 2007, 08:31 PM
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#2
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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joey balik liau? so fast
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Apr 9 2007, 10:58 AM
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#3
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(Joey-kun @ Apr 9 2007, 10:56 AM) call me lazy but I cannot find a good program for cutting. can someone help make one for me? make that both of us   |
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Apr 19 2007, 06:37 PM
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#4
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(Neek @ Apr 19 2007, 04:12 PM) Keep it up man! cutting dem tough le... especially when wanna cut to 10% bf.... what pics?but anyone can do it! gluck in yer exams.  looking forward to those pics!! |
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Apr 27 2007, 01:43 PM
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#5
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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u said u don't post ur meals becos u eat the same damn thing everyday.
but now during cutting phase, i wonder how much ur diet has changed. you should post. |
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Jun 14 2007, 03:14 PM
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#6
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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how was first day back at the gym ?
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Jun 15 2007, 08:24 AM
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#7
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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u lifted same weight as you last lifted from ur last workout ?
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Jul 17 2007, 06:40 PM
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#8
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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joey, can share links to HVT ?
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