QUOTE(TitanRev @ Mar 17 2014, 07:01 PM)
=.=' I also fat one ok....but now I'm controlling my diet....no adding extra rice after finish a big one...sometimes just add a small bowl...stop eating fast food (quite a while already) but still have once in a blue moon....eat less ice cream...go for walk around my taman while hugging my daughter she's heavy now so use her like a dumbbell....to train my arm...do some squat also..but Me no have 6 packs....must learn from maxwell... 
???
Mar 17 2014, 07:58 PM

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