QUOTE(fas29 @ Feb 19 2014, 12:02 AM)
Yea it work. My friend did that before to bulk. But he became buff and fat as f*%k
Chillax brah, newbie marrrTo TS, what's your goal?
Eating mcD after workout to gain weight
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 Feb 19 2014, 10:28 AM
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#1
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location  
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To TS, what's your goal? |
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Feb 19 2014, 02:50 PM
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#2
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(Davy123 @ Feb 19 2014, 11:24 AM) I don't want to look like imba musclemen Arnold or those who's on par with the ones in competitions.. You have to understand. Even if you wanna be, it's not easy. You must have perfect training regime and also strict diet to even go near Arnold's level. And also, Arnold was an avid 'cyclist' I jz want some man muscle curves.. my Bmi is now 20.5 plan to make it near 23 that's like 5-8 kg to gain Advice pls  .If you want something like C Ronaldo or something, first thing you gotta do is read the stickies, then head over to bodybuilding.com and read the stickies there. You have to go through this to learn proper way to do this. What's ur height and weight. |
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Feb 21 2014, 08:11 AM
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#3
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(darklight79 @ Feb 21 2014, 07:56 AM) Tell me why i'm not fat as f*** please? God tier metabolism |
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Feb 21 2014, 08:56 AM
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#4
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(darklight79 @ Feb 21 2014, 08:19 AM) No i don't believe in conventional bodybuilding diet advise. This is what puts off a lot of people. Assuming one has to eat 6 times a day, chicken breasts and brown rice, no nasi lemak, no mcD. I'm kiddin only la. I'm slowly adaptin to this lifestyle now, cannot let go of my Seremban beef noodles, wanton noodles and char siew king You make the diet suit you, not you make yourself suit the diet. I have a life.  This post has been edited by GameFr3ak: Feb 21 2014, 08:57 AM |
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