Nice abs, btw. I don't think you are too skinny, just need to make what you've gained so far look more "ripped", me thinks. And yes, you really need to focus a lot more on your back.
Pizza's Journal, Changed to a different workout.
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 Aug 23 2006, 08:55 PM
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Senior Member
3,574 posts Joined: Apr 2006  
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Sep 3 2006, 09:27 PM
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#2
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3,574 posts Joined: Apr 2006
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QUOTE(pizzaboy @ Sep 3 2006, 01:50 AM) ooh......off topic Ok, so when will it be on your nose, tongue, nipple, belly button, and heaven knows what other parts of your body? i got a new piercing wheee!!!!!   |
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Oct 26 2006, 08:48 PM
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#3
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3,574 posts Joined: Apr 2006
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QUOTE(pizzaboy @ Oct 26 2006, 08:05 PM) This is absolubtly fvcked up. Terribly. The gym was closed during hari raya and deepavali leaving me workout'less for the past week. Blech! All I had to keep me company was push-ups and sit-ups and all that funny excercises. How bout lifting a gas tank? Anyway, for today. I used the week 3 template again. I'm really screwing it up. GRR!!Week 3 [Wednesday] Squat 95lbsx5 120lbsx5 155lbsx5 155lbsx5 Deadlift 135lbsx5 160lbsx5 190lbsx5 215lbsx5 Incline Benchpress 120lbsx5 140lbsx5 165lbsx5 190lbsx5 Dips x 20 x 3 sets Pull-Ups x 10 x 3 sets Knuckle Push-ups x 50 x 1 set Pushed through it all like it was pie. Whee!! This is ez peasy, hope it continues.  |
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Oct 27 2006, 10:48 AM
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#4
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QUOTE(pizzaboy @ Oct 26 2006, 11:45 PM) thx carlsuen for constantly keepin up with me, I really really appreciate it. Gas tank for military press, deadlifts and maybe squats, but I think it would be difficult to balance squatting with a tank...hahahagas tank? hahaha, for wat? Bicep curls? nah....i don't do those excercises yet. I'm doing daily pull-ups, sit-ups and press-ups. It's doin me good. I dono about spot reduction, but i feel firmer la........now i sound like a woman with saggy boobs  |
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