Pizza's Journal, Changed to a different workout.
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 Aug 20 2006, 05:41 PM
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#1
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out 
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How much does your food cost you? I'm having limited budget as an mmu student. My monthly pocket money for food is just rm300(if I use it on other stuff I have to cut down my food) and my apartment doesn't allows cooking.
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Aug 20 2006, 07:21 PM
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#2
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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What is the cheapest protein I can get besides egg?
boiled egg-rm0.40 1 Ixora chicken rice -2.50...chicken so little Ixora economy rice- rm3-4 Ixora bread-rm rm1.50 MMU shop drinks- depends water-FOC tap water apple- 1 rm U-center 250ml milk- rm1.30 MMU Shop Approximately rm10 perday. If i overspend on junk food....  I have frens that can even survive rm5 a day. morning bread, lunch rice , dinner maggie. This post has been edited by gsdfan: Aug 20 2006, 07:38 PM |
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Aug 21 2006, 06:55 PM
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#3
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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QUOTE(Panadol @ Aug 21 2006, 06:31 PM) the only blue mizuno shirt today i see is mr chua's. lol. where were you? He's the big guy there wearing white sleeveless t-shirt doing rows near the hifi . |
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Aug 22 2006, 01:32 AM
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#4
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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QUOTE(pizzaboy @ Aug 22 2006, 12:16 AM) It's safe to say, you can consume 2 1/2 cans a day, for 40 years without dying of mercury, if you weightlift. These aren't those black tuna, those are expensive. hi pizzaboy( One problem here. I'm not big. Everything else is accurate.  Nono! It's only on saturday/sundays when my mom is fully at home, and preparing for me the meals. Any other days, I'll be stuck with eating outside oily food. No~No~ excuses  Btw, I've met gsdfan today. Bahgger, tall man you. 2 comments about him. He's a very SS guy. Shy/Strong. Dude squats about 50lbs, and he has a rather sore pair of thighs from last friday's workout. Flexibility and stability is a problem, but you'll work it out my friend. Never have your toes, stick up. And you've got some solid arms. Tabik!   I forgot to ask your name)Your arm is seriously big. 17 inche i think. Anyway, thanks for the guidance. On squats, i think I can go 60lb. I think I know when not to go lower after my ass mucle tensed. But after a set, I don't have enough strenght to lift it off my shoulder then have to swing it off(hurts me though). yeah, I don't talk much in gym. Even when I goes gym with my friend, we just do our own workout not talking much. then chow. Though I want to talk about it but I afraid he'll think I'm arrogant. This post has been edited by gsdfan: Aug 22 2006, 01:38 AM |
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Aug 22 2006, 12:54 PM
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#5
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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QUOTE(pizzaboy @ Aug 22 2006, 09:07 AM) Kirk. Wednesday I have class on 4pm. Maybe doing it 30 minutes. Edit: might not, going for 6.30pm.They're not 17" la....that's big. It's only about 14-15" I think. Max. If ur goin wednesday, I'll be there at 3.30PM also. I'll always be there 3.30PM, Monday/Wednesday. Friday's, I'll have to arrive at 6.30. Packed crap. Good la, keep quiet. If you wanna lift, shut up. If you wanna talk, don't lift. Simple principles, to keep it below 1 hour. http://www.bodybuilding.com/fun/weis1.htm <--Are You Strong Calculator. I fark it up on deadlifts and squats. Mine goes to 145Lbs on squats, but the "Fair" level is 255Lbs!! Deadlifts, mine go to 200LBS but this says "340lbs" for a "Fair" level of strength. And I'm only aiming for 300lbs by December. WTF...... That calculator is dangerous man, it might meant for advanced bodybuilders. Do you know any streching that could increase flexibility in squating. I can't squat well. This post has been edited by gsdfan: Aug 22 2006, 10:16 PM |
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Sep 7 2006, 01:46 AM
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#6
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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mmu gym? issit? or outside one,
is his face like eurasian and got dark brown curly hair slightly touching his shoulder? This post has been edited by gsdfan: Sep 7 2006, 01:48 AM |
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Sep 30 2006, 08:32 PM
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#7
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Junior Member
418 posts Joined: Dec 2005 From: The Inside Out
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hey, I don't think it's the gym's last day. the gym's closing for examm week only and it'll be opened during break.
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