To Pizza,

I have been to gym for about 3 months now, i have seen growth for both biceps and triceps and for my leg, such as the thigh and so on. But i cant see any significance improvement on my chest and abs. As for my abs i have been doing sit ups previously of 150 where 1 set i did 50 x 3sets = 150. After some time i have converted to abs bench abdominal where there is weight on it so that i could put more pressure on my abs. Again i cant really see the results, so could you give some recommendations.

My Height is 171cm and Weight is 53kg.

Alright thanks for the help, i'll try to change my workout plan the next session.